Unoccupied Play: Unlock Your Baby’s Natural Curiosity

In this article, we’ll break down everything you need to know about unoccupied play to ensure you and your baby get the most out of this precious time in their early months. We’ll explore what unoccupied play is, when children typically engage in this type of play, and how it differs from other forms of play.

Plus, we’ll share some examples of unoccupied play and the main benefits it offers for your child’s social development. Get ready to unlock the power of unoccupied play for your baby’s growth and well-being!

What Is Unoccupied Play?

Characteristics Of Unoccupied Play

Unoccupied play is a type of play where a young baby appears to be doing nothing but is actually observing and exploring their environment.

Characteristics of unoccupied play include:

  1. Lack of apparent purpose or common goal
  2. Baby is not actively engaged in any activity
  3. Baby may be looking around, observing, or exploring their surroundings
  4. Baby may be fidgeting or moving their body in seemingly random movements
  5. Baby will try to touch and stare at new objects, people and places.

Why Is Unoccupied Play Important?

Unoccupied play is important for babies as it allows them to explore and observe their environment without any specific goal or purpose.

This type of play encourages babies to be curious and creative, and helps them develop their cognitive skills and social skills in several ways:

  1. Stimulating the senses: Unoccupied play allows babies to use their senses to explore and discover their environment. This type of play can help babies develop their sensory skills and learn about the world around them.
  2. Encouraging independence: Unoccupied play allows babies to play independently and learn to entertain themselves without relying on others for stimulation or entertainment.
  3. Enhancing social skills: Although unoccupied play is typically a solitary activity for babies, it can also help them develop their social skills by observing and learning from others in their environment.
  4. Promoting self-awareness: Unoccupied play allows babies to become more aware of their own thoughts and feelings, which can help them develop a stronger sense of self.
  5. Developing motor skills: Unoccupied play can also help babies develop their motor skills as they move their bodies and explore their environment.

Overall, unoccupied play is an important part of a baby’s play repertoire as it encourages curiosity, creativity, independence, social skills, early language skills, self-awareness, and gross and fine motor development.

Unoccupied Play Age Range

What Stage Is Unoccupied Play?

Unoccupied play is the first of six stages of play that your baby will progress through as they grow up. If you’re interested in the 6 stages of play, check out the below to learn more:

The Six Stages Of Play Recap

6 Stages Of Play Graphic

To learn more about Mildred Parten’s 6 stages of play, I’ve written an in-depth post talking about each stage and why they’re important for children. So be sure to check that out after reading this post here.

What Is The Difference Between Unoccupied Play And Solitary Play?

Unoccupied play is similar to solitary play but with one key difference… How they interact with the world around them.

During unoccupied play, your little one is simply exploring how their body works and observing the world around them.

But during solitary play, children will actively play with different types of toys and things in their environment. However, during neither stage will your baby engage or play with other children yet.

Unoccupied Play Benefits

Even though the unoccupied play stage looks basic and uninteresting, your baby is learning a huge amount and gaining vital knowledge by engaging in this type of play:

After all, before children can go on to play with toys effectively, they need to understand what their body is and develop a small understanding of how it can work.

Looking to get your little one to sleep quickly and effortlessly? Check out my Bedtime and Nap Cheat Sheet and master the art of making daytime naps and bedtimes as seamless as possible.

How Do You Encourage Unoccupied Play?

Encouraging unoccupied play is really about giving your baby plenty of opportunities to explore and practise what their body can do.

To ensure your baby gets all the right play opportunities in the early weeks try these simple but essential activities:

9 Ways To Encourage Unoccupied Play

1. Engage in regular tummy time sessions. Tummy time is an amazing activity for babies as it will help to build up their strength in order to become more mobile and enter the next stage of play.

If your baby is really struggling, here are some tips to help any baby who hates tummy time.

2. Give baby time to lie under a play gym. Lying under a play gym and gazing up at the dangling toys will provide endless fun and sensory experiences for your newborn.

Leaving them to unoccupied play, you will be amazed to watch your baby follow the toys with their eyes, wonder at the sounds coming from them and even attempt to reach and touch them.

Our Pick
The Lovevery Play Gym | Stage-Based Developmental Activity Gym & Play Mat for Baby to Toddler

This play gym is designed by experts for baby's developing brain and body. Winner of multiple awards it includes everything you need in an activity gym-from batting to teething to learning to focus-for a whole year of play.

Buy Now
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3. Let baby hold and feel lots of different objects. At this age, everything your baby touches and feels is a new learning experience. Offer lots of textured baby-safe objects, even some musical instruments and let your little one explore during unoccupied play.

4. Lie baby under a newborn high-contrast crib mobile. Being content by yourself is a crucial step to helping your baby learn to self-settle… So allow and encourage your baby to spend short amounts of time alone in their crib looking up at an enchanting high-contrast mobile.

Award-Winning Baby Crib Mobile
Manhattan Toy Wimmer-Ferguson Infant Mobile for Cribs

This award-winning crib mobile from the trusted Manhattan Toys range is perfect for entertaining your newborns without being overwhelming. It has 10 interchangeable cards that offer a range of simple high-contrast images to more complex coloured patterns and graphics to boost your little one's visual development!

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5. Encourage free kicking. Your baby will love to kick their legs freely when on the floor or changing mat. The perfect time is when changing their diaper for a few minutes, however, free kicking is also great for your baby’s gross motor development when they have no trousers on and they’re happy on the floor.

6. Allow baby to play with foot and wrist rattles. Foot and wrist rattles will provide great stimulation for your baby as they realise their movements will have an effect on the rattles.

7. Spend time outside. We all know how important outdoor time is for toddlers, preschoolers and child development in general… But we sometimes forget how important it is for newborn babies too.

Full of different smells, sounds and sights, being outside will stimulate your baby’s cognitive development and help them connect to the beautiful world around them.

8. Read books together. Even though your baby cannot understand the stories, reading to babies is incredibly important. They will love to follow the high-contrast images in the books and to hear your voice encouraging them to look and follow along.

Here’s a collection of my favourite baby books if you need suggestions for your little one’s library.

9. Remain screen-free. I understand that screens are becoming a part of our lives, however, no newborn should be on a screen at all. In fact, the American Academy of Pediatrics recommends no screens under 18 months at all.

Best Toys For Unoccupied Play

Below are some of my top toys to help encourage your newborn baby to engage in unoccupied play:

1. High Contrast Cards. One of my favourite toys to boost cognitive and visual development through unoccupied play are high-contrast cards. Buying cards that will last for a while is always a worthwhile investment.

Baby Flash Cards For Visual Stimulation (0-3M, 3-6M, 6-12M and 12-16M)

Designed to stimulate your baby's senses with high-contrast colours and textures, these safe and easy-to-clean flash cards are perfect for newborn play sessions up to 36 months of age. Give your little one the gift of early learning and exploration today and watch them thrive!

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2. Baby Safe Mirror. Perfect to develop baby’s self-awareness, visual tracking and even their gross motor skills whilst they reach out to their reflection, a quality baby-safe mirror will complement every unoccupied play session.

Our Pick
Sassy Tummy Time Floor Mirror | Developmental Baby Toy

We all know the importance of tummy time and there is no better way to keep your baby engaged during this essential activity than with a tummy time mirror. This one from Sassy is sturdy but soft and has a large good quality mirror that is guaranteed to grab baby's attention. It also comes in a black and white colourway.

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3. Play Gym. Designed to stimulate your baby with a multitude of textures, sounds and hanging toys, your baby’s unoccupied play will benefit hugely from having a well-designed baby play gym to lie underneath. Like this one from Lovevery:

Our Pick
The Lovevery Play Gym | Stage-Based Developmental Activity Gym & Play Mat for Baby to Toddler

This play gym is designed by experts for baby's developing brain and body. Winner of multiple awards it includes everything you need in an activity gym-from batting to teething to learning to focus-for a whole year of play.

Buy Now
We earn a commission if you click this link and make a purchase at no additional cost to you.

4. Foot And Wrist Rattles. With fun designs, exciting noises and soft textures, a must-have toy for unoccupied play are foot and wrist rattles. Designed to encourage your baby to reach out and play with their feet, their spacial awareness and motor skills will develop every time they wear them.

You can watch them delight when they realise that they are the ones making the noises happen when they move too.

Bloobloomax Wrist Rattles and Foot Finder Rattle Socks For Baby

The Bloobloomax Wrist and Foot Rattles provide a colourful and engaging way to stimulate your baby's senses and promote cognitive development. With their high-contrast colours and textures, these rattles are designed to capture your baby's attention and encourage exploration. Suitable for babies from 0-12 months, these rattles are made from safe, non-toxic materials and are easy to clean making them the perfect playtime companions.

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5. Textured Toys. Finally, one of the best toys for unoccupied play are textured toys. Whether it’s balls, books or rattles, your newborn baby will love and benefit from having a variety of endless developmental opportunities to learn about how to grasp, shake and feel different textures.

Manhattan Toy Winkel Rattle & Sensory Teether Toy

Looking for a fun and safe sensory toy for your baby? Look no further than the Manhattan Toy Winkel Sensory Teether. With its unique design and multiple textures, this teether is perfect for soothing sore gums and promoting sensory development. Made from safe, non-toxic materials, the Winkel Sensory Teether is easy to clean and perfect for babies of all ages.(Whether they're teething or not!)

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Author Image Bio
Paula McLaren is the founder of Teething to Tantrums and a highly qualified childcare expert with over 40 years of experience as a Norland Nanny. She holds a BA (Hons) in Early Years Development & Learning (0-6 Years) and the prestigious Norland Diploma. Paula has worked as a night nanny, run a successful daycare center in London, and helped raise countless children using her tried and tested developmental and guidance methods.

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